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Coronavirus and your wellbeing
Adrian_Scope
Testing team Posts: 8,052
Scope community team
March 2020
edited May 2020 in Community updates
It feels a bit like there’s no escaping Coronavirus-related news at the moment and it’s understandable many of us are feeling worried, whether about the virus itself, having to isolate, or just having to find loo roll!
In this confusing time, Mind have put together some ideas to help with wellbeing.
This information is to help you cope if:
- you’re feeling anxious or worried about Coronavirus
- you’re asked to stay at home or avoid public places, for example if your employer asks you to work from home
- you have to self-isolate. This means you avoid contact with other people and follow strict hygiene rules. The NHS has advice about self-isolation in English and advice about self-isolation in Welsh. For how long to self-isolate, see the current government advice in English or the current government advice in Welsh.
And it covers:
- Plan for [...]