8 Steps to Understanding and Improving Your Emotional Health after Disability

My journey with a C6-7 spinal cord injury began when I was 16 years old. Like most of us, I entered the world of disability without training on how to survive. Yes, we have medical professionals who check in on our physical health, but that’s only the tip of the iceberg. What about our emotional, mental and spiritual well-being after the onset of a disability? After my injury…

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